Do you want to become less likely to suffer from burnout and more resilient to change?

Research shows that cultivating characteristics of hardiness, or how you respond to stressful and unexpected situations, will help you do just that. Having high hardiness doesn’t mean you won’t get stressed, but people who are higher in hardiness are less likely to experience the negative effects of stress on health and performance.

In this webinar, we’ll discuss what hardiness means and how it can help you turn stress into success.

You’ll learn:

• The definitions of hardiness and resilience
• The research behind hardiness
• The three key qualities that hardy people possess
• How to grow your hardiness skills

This session is accredited for 0.75 SHRM recertification credit hour.

Speaker bio:

JoDee Curtis, CSP, SHRM-SCP, CPA is the Founder of Purple Ink. She has a passion for helping organizations and individuals discover their talents, do more of what they do well, and find joy in their work. She’s an author, a podcaster, and a Certified Speaking Professional.