We’re trying something new today! We thought it might be fun to drop quick 5-minute tips in your feed in between regular episodes sometimes. We’d love to know what you think, so leave us a comment on social media or email us at joypowered@gmail.com to let us know if you want us to keep doing these mini-episodes.

In this episode, Susan shares her advice on saying no at work. If you don’t say no when you need to, you may end up getting resentful, losing others’ respect, and performing worse.